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Individual Therapy

Gain insight into your thought and behavior patterns to help increase overall function and well-being.


  • Client centered and supportive approach to emotional healing and growth.

  • Opportunity to explore and process past experiences related to childhood, relationships, and trauma.

  • Understand how past experiences impact our present thoughts and beliefs to help uncover patterns of behavior that may be keeping you stuck. 

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Couples Therapy

​Gottman Method tools and techniques are utilized to assess your relationship and teach evidence-based interventions to help increase closeness between you and your partner.

  • Disarm conflicting verbal communication.

  • Increase intimacy, respect, and affection.

  • Remove barriers that create a feeling of stagnancy.

  • Create a heightened sense of empathy and understanding.


​Achieve specific goals by receiving one-on-one support and guidance that is future oriented, seeks to empower, and encourage personal growth.


  • Directive and structured approach that helps to provide feedback and ensure accountability so goals are reached.

  • Assistance with goal development.

  • Collaboratively explore potential barriers and seek solutions to achieve goals.

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​60 - Minutes            $125
75 - Minutes            $150
90 - Minutes            $175 


A 10% discount is offered when three (3) or more sessions are purchased at one time.


Accepted Forms of Payment

  • Cash

  • Debit/Credit Cards (Visa, MasterCard, American Express, & Discover)

  • Health Savings/Flexible Spending Accounts (HSA/FSA) 


Out-of-Network: Please note Rolling Hills Counseling & Mediation is not contracted with any health insurances. Clients are financially responsible for all session related costs.

Cancellation Policy

If an appointment is canceled with less than 24 hours notice, or a scheduled appointment is missed, clients will be required to pay the full cost of the missed session. 


Good Faith Estimate Notice

You have the right to receive a “Good Faith Estimate” explaining how much your medical and mental health care will cost. Under the law, health care providers need to give patients who don’t have insurance or who are not using insurance an estimate of the expected charges for medical services, including psychotherapy services. You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency healthcare services, including psychotherapy services. You can ask your health care provider, and any other provider you choose, for a Good Faith Estimate before you schedule a service. If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill. Make sure to save a copy or picture of your Good Faith Estimate. For questions or more information about your right to a Good Faith Estimate, visit

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Rates & Accepted Forms of Payment

Schedule Appointment

Start your wellness journey today by clicking on the "request appointment" tab below.

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